In 100 g (Grams) of Rice and Wheat cereal bar there is 1.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Rice and Wheat cereal bar.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Rice and Wheat cereal bar

Rice and Wheat cereal bar is a type of Snacks. The most significant nutrients in Rice and Wheat cereal bar are listed below.

Water	7.5 g	7.5%
Energy (calorie)	409 kcal
Energy (joule)	1712 kJ
Protein	9.09 g	9.09%
Total lipid (fat)	9.09 g	9.09%
Ash	1.6 g	1.6%
Carbohydrate, by difference	72.73 g	72.73%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	31.8 g	31.8%
Calcium, Ca	31 mg	0.03%
Iron, Fe	2.56 mg
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	136 mg	0.14%
Potassium, K	143 mg	0.14%
Sodium, Na	428 mg	0.43%
Zinc, Zn	1.78 mg
Copper, Cu	0.185 mg
Manganese, Mn	1.407 mg
Selenium, Se	24.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Rice and Wheat cereal bar